Volume 29, Issue 2
DOI: 10.24205/03276716.2020.259
RELATIONSHIP BETWEEN NEUROTRANSMITTER CHANGES AND PHYSICAL EXERCISE OF COLLEGE STUDENTS
Abstract
The existing studies on the health effect of physical exercise often ignore the features of brain neurotransmitters before and after exercise. To make up for this gap, this paper carries out exercise experiments on thirty college students based on the ET method, and compared the data of brain neurotransmitters before and after exercise. On this basis, the author determined the correlation between neurotransmitter changes and physical exercise. The results show that strong excitation, the Ach receptor, and NE value are closely correlated with exercise; the exercise intensity promotes the neural excitation and inhibition balance ability; intense exercise also improves the nervous system function and the three states of brain functions, namely, brain fatigue, ischemia and anoxia, and excitation and inhibition. The research results shed new light on the reform of physical education in colleges.
Keywords
Brain, Neurotransmitter, Physical Exercise, Receptor.