Volume 29, Issue 1
DOI: 10.24205/03276716.2020.185
INFLUENCE OF PHYSICAL EDUCATION INTERVENTION ON PSYCHOLOGICAL HEALTH OF COLLEGE STUDENTS
Abstract
Both physical health and mental health are important for the growth of college students. This paper attempts to disclose the influence of physical education (PE) intervention on the psychological health of college students. First, a questionnaire survey was conducted on college students of Shandong province, China, on their psychological health conditions. Next, a contrastive experiment was carried out, with one group of subjects receiving PE intervention. After the experiment, the subjects received another questionnaire survey on psychological health. The results show that more than 45% of college students have psychological health problems; PE intervention can improve the sensitivity and response speed of the motor system via the feeling and perception of the subjects, thus enhancing the psychological health. This research provides a reference for promoting the psychological health education in Chinese colleges
Keywords
Psychological Health, Physical Education (PE), Self-Cognition, Intervention, Motor System.